The concept of hypnosis is one that involves many misconceptions and incorrect definitions. Some tried to define hypnosis based upon a variety of results that may be observed. For instance, a hypnotic subject may experience mental and physical manifestations that are somewhat different than normal. Heightened awareness, which is also called a trance state, frequently happens when a person undergoes what would be considered some form of hypnotic ritual. The existence of a trance state is central to the definition used by many hypnotherapeutic associations and the American Psychological...

Over the past several years too many people have had to cope with the stress of financial difficulties. Very rarely have these situations been the consequence of poor decisions on the part of the affected individuals. Yet, it is so difficult for someone undergoing such stresses and strains to convince themselves that they are not at fault. In our society many have always placed an emphasis on finding oneself. Generally, this meant realizing a sense of self-identity. In other words, we want to find out who we are. Often this leads us to seek answers from religious or other spiritual...

Your confidence concerning your ability to handle any task in life has a lot to do with where your mind is at the time. Actually, achieving confidence is quite simple once you understand this simple concept. Think for a moment. Where is your conscious awareness right now? Are you ruminating needlessly about something that happened in the past? Or, are you obsessing about a difficulty that hasn’t even happened yet? When the perceived difficulty of a pending task is considered greater than the perceived capability to handle it, then negative stress occurs. Obviously, this involves how your...